30.11.2019
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The Military Diet doesn’t ask you to avoid carbs, dairy, or other food groups. You may not want to eat out when you’re on the program, though, because the food choices are very strict, and you
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I typically receive an email pertaining to weight loss several times a week. "Help! I need to lose 40 lbs. before I can join the Army. I also need help with running and I cannot do any pushups.
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The military diet is a weight loss plan that involves restricting calories for three days straight. Find out more about the military diet from a nutritionist, and if it's a healthy way to lose weight.
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