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13.05.2019
12 Best Weight Loss Drinks to Help You Feel Full and Boost Your Metabolism Nope, no need to shell out $$$ on fancy juices or supplements. By Adele Jackson-Gibson Detox water is great for losing because if you want to lose weight you need to drink water. A lot of it. You might end up drinking so much water that you start to grow gills. It’s crazy! Over the past couple of years, people have started to catch on to the fact that they need to drink more water. Whether you're hoping to lose water weight as part of a weight-loss goal or you're concerned about water retention related to menstruation, focus on eating a healthier diet, cutting back the salt in your diet, and getting plenty of exercise and activity — instead of taking diuretics.
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29.03.2018
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