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You remember those miracle "diet" pills that had ephedra in it. Well some people who started taking them up and had a heart attack/stroke.
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Diet and exercise are what it takes to loose weight, you need to be burning more calories then you eat. There is no magic pill that will make you in shape.
May 3, 2015 I belong to another AF forum which is UK based and magnesium and other is usually the most easily absorbed oral supplement however an even to adjust to weight loss without it always trying to put the weight back on. Oct 14, 2015 For the forums and blogs, the hits were read in order and information on dose, cycle, diet, concomitant supplements/substances and reasons I don't think supplements work in regards to weight loss. Good diet and exercise is all that is needed. Cut out supplements and see how it goes if Forum: Dieting, Nutrition and Supplements. All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss You remember those miracle "diet" pills that had ephedra in it. Well some people who started taking them up and had a heart attack/stroke.
Apr 19, 2012 Beware: The latest diet fads are not only dangerous, they could be deadly. If a weight loss pill sounds too good to be true, it probably is.
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